Yoga Nidra Meditation by Pierre Bonnasse
32.99 AUD
Category: Meditation
Known as the "yoga of conscious sleep," Yoga Nidra is an ancient Indian practice that allows you to consciously explore the states of wakefulness, dream, and deep sleep as well as your own psyche by combining deep relaxation with attentive awareness. Stemming from Hindu, Buddhist, and Tantric philosophi ...Show more
Swimming with Dolphins Guided Meditation for Love & Joy by VAL DELPH
4.99 AUD
24.99 (80% off)
Category: Meditation
Mindfulness for Dummies - 3rd Ed. by Shamash Alidina
44.95 AUD
Category: Meditation
Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Pr ...Show more
Elevate: Self Care Kit
9.99 AUD
19.99 (50% off)
Category: Meditation
It’s time to put self care on the to-do list! Cultivating a self-care practice that fits into everyday life helps us cope with stress. This kit provides information on how to stop, take stock, and instil actions and habits that nurture ourselves. By attending to our needs, we can improve our mental ...Show more
Celtic Inspirations: Essential Meditations and Texts by Lyn Webster Wilde
14.99 AUD
Category: Meditation
The Celts were not only great warriors but also a deeply creative and mystical people. This title captures the spirit of the druids and bards in a collection of poetic texts, spiritual insights and meditative exercises that focus on the universal truths of Celtic wisdom - as meaningful and helpful today ...Show more
Press Here! Acupressure for Beginners by Bob Doto
24.99 AUD
Category: Meditation | Series: Press Here! Ser.
Alleviate pain, release tension, increase relaxation, and improve vitality. This contemporary take on an old practice makes acupressure accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you ...Show more
Strength in Stillness by Bob Roth
14.99 AUD
19.99 (25% off)
Category: Meditation
A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bundchen. What do they have in common? The answer is a Transcendent ...Show more
Mindful Moments by Sarah Salas
29.95 AUD
Category: Meditation
An assortment of 3 to 5 minute meditations aiming to clear/focus your mind, help you stay calm and relaxed, or help you to be more creative. Good for beginners to advanced, kids to adults (ages 8+), with easy step-by-step instructions. A tactile alternative to App based meditations. Great for stu ...Show more