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The Mind-Body Method: How Moving Your Body Can Stop You Losing Your Mind by Anders Hansen
36.99 AUD
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Category: Personal Development
Million-selling wellbeing guru and psychiatrist's guide to why humans were built to move. Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it's time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental he ...Show more
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