Living the Artist's Way: An Intuitive Path to Creativity by Julia Cameron
39.99 AUD
Category: Personal Development
The essential Artist's Way programme on guiding ourselves back to creativity How can we tap into the wisdom inside ourselves? LIVING THE ARTIST'S WAY is a Six-Week Artist's Way Program that explores the fourth essential Artist's Way tool of guidance. Bestselling author Julia Cameron has inspired milli ...Show more
Eat Like The Animals by David Raubenheimer; Stephen J. Simpson
35.00 AUD
Category: Personal Development
Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts--effortlessly balanced. When and why did we lose this ability, and how can we get it back? David Raubenheimer and Stephen Simpson answer the ...Show more
Setting Boundaries by Rebecca Ray
32.99 AUD
Category: Personal Development
In the face of ever-increasing professional and personal demands, we risk using our energy in ways that don't serve who we want to be. Many of us, raised to be people pleasers, find ourselves giving in to draining colleagues, friends, partners and relatives. We sabotage our Inner Leader and fail to trus ...Show more
The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed & What You Can Do to Change it by Margaret Wehrenberg
28.95 AUD
Category: Personal Development
Presenting the most effective strategies for breaking free from depression, this book describes what happens in the brain of a depression sufferer and what techniques can be used to alter brain activity and control its range of disabling symptoms.
Spark Joy: An Illustrated Guide to the Japanese Art of Tidying by Marie Kondo
29.99 AUD
Category: Personal Development
Marie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie Kondo, coming soonSpark Joyis an in-depth, line illustrated, room-by-room guide to decluttering and organising your home. It covers every room in the house from bedrooms and kitchens to bathroom ...Show more
Brain Wash by David Perlmutter
29.99 AUD
Category: No Category
The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat what ...Show more
Untamed: Stop Pleasing, Start Living by Glennon Doyle
35.00 AUD
Category: Personal Development
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed and underwhelmed. We look at our lives and wonder: Wasn't ...Show more
See What You Made Me Do: Power, Control and Domestic Abuse by Jess Hill
32.99 AUD
Category: Personal Development
Winner of the Stella Prize 2020. At the office of Safe Steps, Victoria's dedicated 24/7 family violence response call centre, phone counsellors receive a call every three minutes. Many women are repeat callers- on average, they will go back to an abusive partner eight times before leaving for good. ' ...Show more
Don't Sweat The Small Stuff: and it's all small stuff by Richard Carlson
22.99 AUD
Category: Personal Development
"A book that shows you how to prevent the little things in life driving you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your hurried, stress-filled life. Learn how to put things in perspective by making the small daily changes he suggest ...Show more
Breath: The New Science of a Lost Art by James Nestor
24.99 AUD
Category: Personal Development
There is nothing more essential to our health and wellbeing than breathing- take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how t ...Show more
Find Your Artistic Voice - The Essential Guide to Working Your Creative Magic by Lisa Congdon
9.99 AUD
37.99 (73% off)
Category: Personal Development
An artist's unique voice is their calling card. It's what makes each of their works vital and particular. But developing such singular artistry requires effort and persistence. Bestselling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-dis ...Show more
Get Out of Your Mind and Into Your Life : The new acceptance and commitment therapy by Steven C. Hayes; Spencer Smith (As told to)
43.95 AUD
Category: Personal Development | Series: A\New Harbinger Self-Help Workbook Ser.
Get ready to take a different perspective on your problems and your life--and the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal, ...Show more