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15-Minute Abs Workout by Joan Pagano
12.95 AUD
Category: No Category | Series: 15 Minute Fitness
If you want to strengthen your torso and flatten your stomach but don't have the time, find out how by following this Abs workout book and DVD set. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit ...Show more
15 Minute Gentle Yoga by DK
22.99 AUD
Category: Health and Wellbeing | Series: 15 Minute Fitness
Do you struggle to find time for regular yoga practice? Stress no more- these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and get the flexible body you've a ...Show more
15 Minute Pilates by DK
19.99 AUD
Category: Sports and Hobbies | Series: 15 Minute Fitness
Do you struggle to practise Pilates regularly? Stress no more- these four 15-minute programmes offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to get the lean, sculpted body you've always wanted. ...Show more
15-minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute Workouts, by Hilary Mandleberg
35.00 AUD
Category: Health and Wellbeing | Series: 15 Minute Fitness
Shows how to strengthen your back, reduce pain, and prevent future problems. This book and DVD set offers easy-to-follow 15 minute routines. It shows you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques.
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